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Nutrition Facts
Serving Size
300 g
per serve
Energy
1381 kj
330 kcal
Protein
69.27g
Carbohydrates
0g
Sugar
0g
Fat
3.72g
Saturated Fat
0.99g
Trans Fat
0.075g
Polyunsaturated Fat
0.84g
Monounsaturated Fat
0.9g
Cholesterol
174mg
Fibre
0g
Sodium
195mg
Potassium
765mg
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
330
Fat
3.72g
Carbs
0g
Prot
69.27g
There are 330 calories in 300 grams of Chicken Breast Meat.
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1/2 breast, bone and skin removed 130

Related types of Chicken Breast:

Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Breast Meat (Fried, Cooked)
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Stewed Chicken Breast
  View More
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