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Chicken Breast Meat and Skin (Battered, Fried, Cooked)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
914 kj
218 kcal
Protein
20.87g
Carbohydrates
7.55g
Sugar
0g
Fat
11.09g
Saturated Fat
2.957g
Polyunsaturated Fat
2.587g
Monounsaturated Fat
4.586g
Cholesterol
71mg
Fibre
0.3g
Sodium
231mg
Potassium
169mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (47%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
11.09g
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Carbs
7.55g
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Prot
20.87g
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| There are 218 calories in 1 unit of Chicken Breast Meat and Skin (Battered, Fried, Cooked). |
| Calorie Breakdown: 47% fat, 14% carbs, 39% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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