| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1276 kj
305 kcal
Protein
9.22g
Carbohydrates
47.94g
Sugar
2.52g
Fat
8.59g
Saturated Fat
2.72g
Polyunsaturated Fat
1.196g
Monounsaturated Fat
3.986g
Cholesterol
6mg
Fibre
2.8g
Sodium
526mg
Potassium
131mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
8.59g
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Carbs
47.94g
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Prot
9.22g
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| There are 305 calories in 100 grams of Cheese Roll. |
| Calorie Breakdown: 25% fat, 63% carbs, 12% prot. |
Common serving sizes:
Related types of Rolls:
See also:
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