| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 roll
Energy
523 kj
125 kcal
Protein
3.78g
Carbohydrates
19.66g
Sugar
1.03g
Fat
3.52g
Saturated Fat
1.115g
Polyunsaturated Fat
0.49g
Monounsaturated Fat
1.634g
Cholesterol
2mg
Fibre
1.1g
Sodium
216mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
3.52g
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Carbs
19.66g
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Prot
3.78g
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| There are 125 calories in 1 Cheese Roll. |
| Calorie Breakdown: 25% fat, 63% carbs, 12% prot. |
Common serving sizes:
Related types of Rolls:
See also:
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