Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 roll
Energy
523 kj
125 kcal
Protein
3.78g
Carbohydrates
19.66g
Sugar
1.03g
Fat
3.52g
Saturated Fat
1.115g
Polyunsaturated Fat
0.49g
Monounsaturated Fat
1.634g
Cholesterol
2mg
Fibre
1.1g
Sodium
216mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
125
|
|
Fat
3.52g
|
|
Carbs
19.66g
|
|
Prot
3.78g
|
There are 125 calories in 1 Cheese Roll. |
Calorie Breakdown: 25% fat, 63% carbs, 12% prot. |
Common serving sizes:
Related types of Rolls:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.