Food database and calorie counter  
Nutrition Facts
Serving Size
50 g
per serve
Energy
843 kj
202 kcal
Protein
12.45g
Carbohydrates
0.64g
Sugar
0.26g
Fat
16.57g
Saturated Fat
10.546g
Polyunsaturated Fat
0.471g
Monounsaturated Fat
4.696g
Cholesterol
52mg
Fibre
0g
Sodium
310mg
Potassium
49mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
16.57g
Carbs
0.64g
Prot
12.45g
There are 202 calories in 50 grams of Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related types of Cheddar Cheese:

Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese (Reduced Fat, Pasteurised)
Lowfat Cheddar or Colby Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Grated Cheddar Cheese
Clover Cheddar Cheese
Woolworths Mild Cheddar
Lancewood Cheddar Cheese
Clover Sliced Cheddar Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lancewood Cheddar Flavoured Medium Fat Cheese Spread
Woolworths Kj Controlled Medium Fat Cheddar
Lancewood Cheddar Flavoured Medium Fat Processed Cheese
Woolworths Cheesy Wedges
Pick n Pay Full Fat White Cheddar
Kerrygold Cheddar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.