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Nutrition Facts
Serving Size
100 g
per serve
Energy
602 kj
144 kcal
Protein
20.57g
Carbohydrates
0g
Sugar
0g
Fat
6.28g
Saturated Fat
1.539g
Polyunsaturated Fat
2.023g
Monounsaturated Fat
1.856g
Cholesterol
52mg
Fibre
0g
Sodium
512mg
Potassium
317mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
6.28g
Carbs
0g
Prot
20.57g
There are 144 calories in 100 grams of Canned Salmon.
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 small can (92 g), drained 132
100 g 144
1 regular flat can (220 g), drained 255

Related types of Salmon:

Wild Atlantic Salmon
Pink Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Fish
  View More Fish Nutritional Info

See also:

Pink Salmon (Drained Solids, Canned)
Pink Salmon (Solids with Bone and Liquid, Canned)
Chum Salmon (Drained Solids with Bone, without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, without Salt, Canned)
Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)
  View More
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