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Nutrition Facts
Serving Size
1,100 g
per serve
Energy
1841 kj
440 kcal
Protein
9.9g
Carbohydrates
115.39g
Sugar
21.67g
Fat
0.99g
Saturated Fat
0.209g
Polyunsaturated Fat
0.418g
Monounsaturated Fat
0.077g
Cholesterol
0mg
Sodium
44mg
Potassium
3124mg
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(440 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
440
Fat
0.99g
Carbs
115.39g
Prot
9.9g
There are 440 calories in 1,100 grams of Butternut Winter Squash (without Salt, Cooked, Baked).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 40
1 cup cubed 82

Related types of Squash:

Acorn Winter Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Mushrooms
Onions
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

You searched for Butternut Winter Squash (without Salt, Cooked, Baked). Did you mean:
Winter Squash (with Salt, Cooked, Baked)
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
Butternut Winter Squash (with Salt, Cooked, Baked)
Acorn Winter Squash (without Salt, Cooked, Baked)
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
  View More
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