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1 pancake (10 cm dia)

Buttermilk Pancakes

Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
Energy
361 kj
86 kcal
Protein
2.58g
Carbohydrates
10.91g
Fat
3.53g
Saturated Fat
0.696g
Polyunsaturated Fat
1.705g
Monounsaturated Fat
0.897g
Cholesterol
22mg
Sodium
198mg
Potassium
55mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
86
Fat
3.53g
Carbs
10.91g
Prot
2.58g
There are 86 calories in 1 4" Buttermilk Pancake.
Calorie Breakdown: 37% fat, 51% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 64
1 pancake (10 cm dia) 86
1 pancake (15 cm dia) 175
100 g 227

Related types of Pancakes:

Pancakes with Fruit
Pancakes (Dry Mix)
Potato Pancakes
Blueberry Pancakes
Plain Pancakes
  View More Pancakes Nutritional Info

See also:

Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Dry Mix)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Buttermilk (Dried)
  View More
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