| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (101 g)
Energy
478 kj
114 kcal
Protein
2.37g
Carbohydrates
20.25g
Sugar
0.29g
Fat
2.64g
Saturated Fat
0.501g
Polyunsaturated Fat
0.829g
Monounsaturated Fat
1.158g
Cholesterol
0mg
Fibre
1g
Sodium
512mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
2.64g
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Carbs
20.25g
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Prot
2.37g
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| There are 114 calories in 1 serving of Brown and Wild Rice. |
| Calorie Breakdown: 21% fat, 71% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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