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Nutrition Facts
Serving Size
100 g
per serve
Energy
92 kj
22 kcal
Protein
3.17g
Carbohydrates
2.85g
Sugar
0.34g
Fat
0.49g
Saturated Fat
0.05g
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.026g
Fibre
2.7g
Sodium
33mg
Potassium
196mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (15%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.49g
Carbs
2.85g
Prot
3.17g
There are 22 calories in 100 grams of Broccoli Raab.
Calorie Breakdown: 15% fat, 40% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 6
100 g 22
1 lb 100

Related types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
  View More Broccoli Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Carrots
Spinach
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Broccoli Raab (Cooked)
Broccoli Leaves
Broccoli Stalks
Cooked Broccoli
Broccoli (Chopped, Frozen)
  View More
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