Food database and calorie counter |
|
1 oz, raw (yield after cooking)
|
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
334 kj
80 kcal
Protein
4.17g
Carbohydrates
3.74g
Sugar
0.44g
Fat
5.24g
Saturated Fat
1.317g
Polyunsaturated Fat
1.442g
Monounsaturated Fat
2.027g
Cholesterol
12mg
Fibre
0.2g
Sodium
148mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (19%)
Fat (60%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
80
|
|
Fat
5.24g
|
|
Carbs
3.74g
|
|
Prot
4.17g
|
There are 80 calories in 1 ounce, raw Breaded Minced Beef or Patty. |
Calorie Breakdown: 60% fat, 19% carbs, 21% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.