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Bread Stick

Nutrition Facts
Serving Size
1 small (10.5 cm long)
per serve
Energy
86 kj
21 kcal
Protein
0.6g
Carbohydrates
3.42g
Sugar
0.06g
Fat
0.48g
Saturated Fat
0.07g
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.178g
Cholesterol
0mg
Fibre
0.2g
Sodium
33mg
Potassium
6mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
0.48g
Carbs
3.42g
Prot
0.6g
There are 21 calories in 1 small Bread Stick.
Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 small (10.5 cm long) 21
1 serving (10 g) 41
1 medium (12 cm long) 41
1 large (13.5 cm long) 82
1 oz 117
1 extra large (16.5 cm long) 144
1 cup small pieces 190
100 g 412

Related types of Breadsticks:

Soft Bread Stick
Hard Bread Sticks
Low Sodium Hard Bread Stick
Plain Bread Sticks
Whole Wheat Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
  View More Breadsticks Nutritional Info

See also:

Woolworths Ciabatta Bread Sticks
Salted Whipped Butter Stick
Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)
Baked Breaded or Battered Fish Stick Patty or Fillet
  View More
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