| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
3/4 cup
Energy
402 kj
96 kcal
Protein
2.82g
Carbohydrates
24.12g
Sugar
5.67g
Fat
0.66g
Saturated Fat
0.12g
Polyunsaturated Fat
0.308g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Fibre
5.3g
Sodium
220mg
Potassium
185mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
96
|
|
Fat
0.66g
|
|
Carbs
24.12g
|
|
Prot
2.82g
|
| There are 96 calories in a 3/4 cup of Bran Flakes. |
| Calorie Breakdown: 5% fat, 85% carbs, 10% prot. |
Common serving sizes:
Related types of Cereal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
