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100 g

Blondie

Nutrition Facts
Serving Size
100 g
per serve
Energy
1761 kj
421 kcal
Protein
5.16g
Carbohydrates
54.38g
Sugar
33.72g
Fat
21.06g
Saturated Fat
3.783g
Polyunsaturated Fat
7.51g
Monounsaturated Fat
8.555g
Cholesterol
57mg
Fibre
1g
Sodium
264mg
Potassium
193mg
Last updated: 14 Dec 09 03:58 AM
21%
of RDI*
(421 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
421
Fat
21.06g
Carbs
54.38g
Prot
5.16g
There are 421 calories in 100 grams of Blondie.
Calorie Breakdown: 44% fat, 51% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 119
1 blondie (5 cm square) 143
1 serving (34 g) 143
100 g 421

Related types of Brownies:

Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
Brownie with Icing
Lowfat Brownie
  View More Brownies Nutritional Info

Related types of Biscuits:

Shortbread
Oatmeal Biscuits
Peanut Butter Biscuits
Sugar Biscuits (Includes Vanilla)
Biscuit
Chocolate Chip Biscuits (Soft Type)
  View More Biscuits Nutritional Info

See also:

Simple Truth Peanut Butter Blondie
De Villiers Coconut Blonde
  View More
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