Food database and calorie counter  

100 g

Black Pepper

Nutrition Facts
Serving Size
100 g
per serve
Energy
1067 kj
255 kcal
Protein
10.95g
Carbohydrates
64.81g
Sugar
0.64g
Fat
3.26g
Saturated Fat
0.98g
Polyunsaturated Fat
1.13g
Monounsaturated Fat
1.01g
Cholesterol
0mg
Fibre
26.5g
Sodium
44mg
Potassium
1259mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
255
Fat
3.26g
Carbs
64.81g
Prot
10.95g
There are 255 calories in 100 grams of Black Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 dash -
1 tsp 5
1 tbsp 16
1 oz 72
100 g 255

Related types of Pepper:

White Pepper
Pepper or Hot Sauce
Red or Cayenne Pepper
  View More Pepper Nutritional Info

Related types of Seasoning:

Curry Powder
Chilli Powder
Salt
Garlic Powder
  View More Seasoning Nutritional Info

See also:

Knorr Black Pepper Sauce
Woolworths Hake Fillets Lemon & Black Pepper
Country Fair Chicken Steaklets with Creamy Black Pepper Sauce
John West Tuna Pieces with Lime & Black Pepper
Country Fair Lemon & Black Pepper Chicken Kiev
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mama's Pepper Steak Pie
Robertsons Cinnamon
Woolworths Roasted Red Pepper Pesto
Woolworths Wholegrain Rice Crackers Black Pepper & Coriander
Woolworths Marinated Chicken with Linguine
Fairview Low Fat Cream Cheese Black Pepper


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.