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1 tbsp

Black Pepper

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
68 kj
16 kcal
Protein
0.7g
Carbohydrates
4.15g
Sugar
0.04g
Fat
0.21g
Saturated Fat
0.063g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.065g
Cholesterol
0mg
Fibre
1.7g
Sodium
3mg
Potassium
81mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.21g
Carbs
4.15g
Prot
0.7g
There are 16 calories in 1 tablespoon of Black Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 dash -
1 tsp 5
1 tbsp 16
1 oz 72
100 g 255

Related types of Pepper:

Pepper or Hot Sauce
White Pepper
Red or Cayenne Pepper
  View More Pepper Nutritional Info

Related types of Seasoning:

Garlic Powder
Curry Powder
Salt
Chilli Powder
  View More Seasoning Nutritional Info

See also:

Knorr Black Pepper Sauce
Woolworths Hake Fillets Lemon & Black Pepper
Country Fair Chicken Steaklets with Creamy Black Pepper Sauce
John West Tuna Pieces with Lime & Black Pepper
Country Fair Lemon & Black Pepper Chicken Kiev
  View More
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