| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
950 kj
227 kcal
Protein
15.24g
Carbohydrates
40.78g
Fat
0.93g
Saturated Fat
0.239g
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.081g
Cholesterol
0mg
Fibre
15g
Sodium
408mg
Potassium
611mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
227
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Fat
0.93g
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Carbs
40.78g
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Prot
15.24g
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| There are 227 calories in 1 cup of Black Beans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie Breakdown: 4% fat, 70% carbs, 26% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Lupins (Mature Seeds, without Salt, Cooked, Boiled)
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Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
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Lentils (Mature Seeds, with Salt, Cooked, Boiled)
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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
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