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Nutrition Facts
Serving Size
100 g
per serve
Energy
1050 kj
251 kcal
Protein
3.51g
Carbohydrates
46.78g
Sugar
27.28g
Fat
6.21g
Saturated Fat
1.206g
Polyunsaturated Fat
1.839g
Monounsaturated Fat
2.668g
Cholesterol
18mg
Fibre
2.4g
Sodium
147mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (22%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
251
Fat
6.21g
Carbs
46.78g
Prot
3.51g
There are 251 calories in 100 grams of Berry Strudel.
Calorie Breakdown: 22% fat, 73% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 71
1 piece (approx 5 cm - 6.5 cm square) 161
1 serving (64 g) 161
100 g 251

Related types of Strudels:

Cherry Strudel
Peach Strudel
Cheese Strudel
Cheese and Fruit Strudel
  View More Strudels Nutritional Info

Related types of Pastries:

Puff Pastry
Cinnamon Danish Pastry
Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
  View More Pastries Nutritional Info

See also:

Apple Strudel
Berry Cobbler
Pineapple Strudel
Wheat Bread (Includes Wheat Berry)
Berry Pie (Two Crust)
  View More
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