Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
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Nutrition Facts
Serving Size
100 g
Energy
879 kj
210 kcal
Protein
26.51g
Carbohydrates
0g
Sugar
0g
Fat
10.76g
Saturated Fat
3.944g
Polyunsaturated Fat
0.433g
Monounsaturated Fat
5.159g
Cholesterol
65mg
Fibre
0g
Sodium
69mg
Potassium
301mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
10.76g
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Carbs
0g
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Prot
26.51g
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| There are 210 calories in 100 grams of Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
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