| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
754 kj
180 kcal
Protein
25.04g
Carbohydrates
0g
Sugar
0g
Fat
8.12g
Saturated Fat
3.102g
Polyunsaturated Fat
0.279g
Monounsaturated Fat
3.415g
Cholesterol
72mg
Fibre
0g
Sodium
331mg
Potassium
302mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
8.12g
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Carbs
0g
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Prot
25.04g
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| There are 180 calories in 1 serving of Beef (Lean Only Eaten). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Beef:
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