| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2136 kj
511 kcal
Protein
15.54g
Carbohydrates
110.29g
Sugar
1.18g
Fat
2.37g
Saturated Fat
0.496g
Polyunsaturated Fat
1.141g
Monounsaturated Fat
0.303g
Cholesterol
0mg
Fibre
14.9g
Sodium
6mg
Potassium
457mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
511
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Fat
2.37g
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Carbs
110.29g
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Prot
15.54g
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| There are 511 calories in 1 cup of Barley Flour or Meal. |
| Calorie Breakdown: 4% fat, 84% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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