Food database and calorie counter  
Nutrition Facts
Serving Size
1 square
per serve
Energy
608 kj
145 kcal
Protein
3.74g
Carbohydrates
8.65g
Sugar
0.26g
Fat
15.17g
Saturated Fat
9.382g
Polyunsaturated Fat
0.451g
Monounsaturated Fat
4.671g
Cholesterol
0mg
Fibre
4.8g
Sodium
7mg
Potassium
241mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (73%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
15.17g
Carbs
8.65g
Prot
3.74g
There are 145 calories in 1 square of Baking Chocolate Squares.
Calorie Breakdown: 73% fat, 19% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 square 145
100 g 501

Related types of Chocolate:

Chocolate Chips
Plain Chocolate
Dark Chocolate
Milk Chocolate
White Chocolate Chips
  View More Chocolate Nutritional Info

Related types of Sweets:

Jelly Beans
Gumdrops
Hard Lollies
Chocolate
Milk Chocolate with Almonds
  View More Sweets Nutritional Info

See also:

Hard Coating Chocolate Topping
Baking Chocolate Liquid
Baking Soda
Baking Powder (Low Sodium)
Soft Fruit and Nut Squares
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Reese's Miniature Cups
Ferrero Rondnoir
Reese's Peanut Butter Cups
Regal Coconut Cluster
Venco Boerderij Drop
Woolworths Wobbly Jelly & Custard


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.