| Food database and calorie counter |
|
Baked Potato Topped with Cheese Sauce
|
Nutrition Facts
Serving Size
1 piece
Energy
1982 kj
474 kcal
Protein
14.62g
Carbohydrates
46.5g
Fat
28.74g
Saturated Fat
10.558g
Polyunsaturated Fat
6.044g
Monounsaturated Fat
10.7g
Cholesterol
18mg
Sodium
382mg
Potassium
1166mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (51%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
474
|
|
Fat
28.74g
|
|
Carbs
46.5g
|
|
Prot
14.62g
|
| There are 474 calories in 1 piece of Baked Potato Topped with Cheese Sauce. |
| Calorie Breakdown: 51% fat, 37% carbs, 12% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
