| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
669 kj
160 kcal
Protein
20.71g
Carbohydrates
0.35g
Sugar
0.08g
Fat
7.79g
Saturated Fat
1.997g
Polyunsaturated Fat
2.502g
Monounsaturated Fat
2.673g
Cholesterol
59mg
Fibre
0g
Sodium
309mg
Potassium
452mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (45%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
7.79g
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Carbs
0.35g
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Prot
20.71g
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| There are 160 calories in 1 serving of Baked or Grilled Trout. |
| Calorie Breakdown: 45% fat, 1% carbs, 54% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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