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1 serving (85 g)

Baked or Grilled Shark

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
633 kj
151 kcal
Protein
20.83g
Carbohydrates
0.35g
Sugar
0.08g
Fat
6.9g
Saturated Fat
1.374g
Polyunsaturated Fat
1.897g
Monounsaturated Fat
2.94g
Cholesterol
51mg
Fibre
0g
Sodium
353mg
Potassium
163mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
151
Fat
6.9g
Carbs
0.35g
Prot
20.83g
There are 151 calories in 1 serving of Baked or Grilled Shark.
Calorie Breakdown: 42% fat, 1% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 27
1 oz, with bone (yield after bone removed) 34
1 oz, boneless (yield after cooking) 41
1 oz, boneless 50
1 serving (85 g) 151
100 g 178
1 cup flaked 242

Related types of Seafood:

Clams
Shrimp (Cooked)
Crab
Octopus
Lobster
Mussels
  View More Seafood Nutritional Info

See also:

Shark (Mixed Species)
Shark Fin Soup
Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
  View More
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