| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
211 kj
50 kcal
Protein
6.95g
Carbohydrates
0.12g
Sugar
0.03g
Fat
2.3g
Saturated Fat
0.458g
Polyunsaturated Fat
0.633g
Monounsaturated Fat
0.981g
Cholesterol
17mg
Fibre
0g
Sodium
118mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2.3g
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Carbs
0.12g
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Prot
6.95g
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| There are 50 calories in 1 ounce, boneless Baked or Grilled Shark. |
| Calorie Breakdown: 42% fat, 1% carbs, 57% prot. |
Common serving sizes:
Related types of Seafood:
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