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Nutrition Facts
Serving Size
1 oz of
per serve
Energy
157 kj
37 kcal
Protein
5.73g
Carbohydrates
0.83g
Sugar
0g
Fat
1.09g
Saturated Fat
0.184g
Polyunsaturated Fat
0.334g
Monounsaturated Fat
0.408g
Cholesterol
11mg
Fibre
0g
Sodium
149mg
Potassium
110mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (27%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
1.09g
Carbs
0.83g
Prot
5.73g
There are 37 calories in 1 ounce of Baked or Grilled Scallops.
Calorie Breakdown: 27% fat, 9% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 scallop 17
1 oz of 37
1 serving (85 g) 112
100 g 132
1 cup raw, yield cooked 190
1 cup of 249

Related types of Scallops:

Scallop (Mixed Species)
Fried Floured or Breaded Scallops
Scallops
Steamed or Boiled Scallops
Fried Battered Scallops
  View More Scallops Nutritional Info

Related types of Seafood:

Mussels
Clams
Lobster
Shrimp (Cooked)
Octopus
Crab
  View More Seafood Nutritional Info

See also:

Baked or Grilled Flounder
Baked or Grilled Shark
Baked or Grilled Tuna
Baked or Grilled Whiting
Baked or Grilled Oysters
  View More
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