Food database and calorie counter  

1 serving (85 g)

Baked or Grilled Scallops

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
469 kj
112 kcal
Protein
17.19g
Carbohydrates
2.48g
Sugar
0g
Fat
3.28g
Saturated Fat
0.552g
Polyunsaturated Fat
1.002g
Monounsaturated Fat
1.222g
Cholesterol
34mg
Fibre
0g
Sodium
448mg
Potassium
331mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (27%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
3.28g
Carbs
2.48g
Prot
17.19g
There are 112 calories in 1 serving of Baked or Grilled Scallops.
Calorie Breakdown: 27% fat, 9% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 scallop 17
1 oz of 37
1 serving (85 g) 112
100 g 132
1 cup raw, yield cooked 190
1 cup of 249

Related types of Scallops:

Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Scallop (Mixed Species)
Fried Floured or Breaded Scallops
  View More Scallops Nutritional Info

Related types of Seafood:

Clams
Crab
Lobster
Shrimp (Cooked)
Octopus
Mussels
  View More Seafood Nutritional Info

See also:

Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
Baked or Grilled Smelt
Baked or Grilled Trout
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.