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1 oz, without shell

Baked or Grilled Oysters

Nutrition Facts
Serving Size
1 oz, without shell
per serve
Energy
123 kj
29 kcal
Protein
1.85g
Carbohydrates
1.06g
Sugar
0g
Fat
1.93g
Saturated Fat
0.443g
Polyunsaturated Fat
0.63g
Monounsaturated Fat
0.688g
Cholesterol
14mg
Fibre
0g
Sodium
133mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (60%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
1.93g
Carbs
1.06g
Prot
1.85g
There are 29 calories in 1 ounce, without shell Baked or Grilled Oysters.
Calorie Breakdown: 60% fat, 15% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oyster 13
1 eastern oyster, cooked 13
1 oz, without shell 29
1 pacific oyster, cooked 40
1 serving (85 g) 89
100 g 105
1 cup 181

Related types of Oysters:

Oysters
Cooked Oysters
Pacific Oyster
Fried Battered Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Clams
Crab
Mussels
Shrimp (Cooked)
Octopus
Lobster
  View More Seafood Nutritional Info

See also:

Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
Baked or Grilled Smelt
Baked or Grilled Trout
  View More
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