| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
455 kj
109 kcal
Protein
18.77g
Carbohydrates
0.41g
Sugar
0.09g
Fat
3.15g
Saturated Fat
0.586g
Polyunsaturated Fat
0.96g
Monounsaturated Fat
1.264g
Cholesterol
56mg
Fibre
0.1g
Sodium
342mg
Potassium
315mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (27%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
3.15g
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Carbs
0.41g
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Prot
18.77g
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| There are 109 calories in 1 serving of Baked or Grilled Haddock. |
| Calorie Breakdown: 27% fat, 2% carbs, 71% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
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