| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
758 kj
181 kcal
Protein
20.5g
Carbohydrates
7.71g
Sugar
0.76g
Fat
6.94g
Saturated Fat
1.316g
Polyunsaturated Fat
1.616g
Monounsaturated Fat
3.189g
Cholesterol
72mg
Fibre
0.5g
Sodium
359mg
Potassium
350mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
181
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Fat
6.94g
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Carbs
7.71g
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Prot
20.5g
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| There are 181 calories in 1 serving of Baked Breaded or Battered Trout. |
| Calorie Breakdown: 36% fat, 18% carbs, 47% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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