| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
253 kj
60 kcal
Protein
6.84g
Carbohydrates
2.57g
Sugar
0.26g
Fat
2.31g
Saturated Fat
0.439g
Polyunsaturated Fat
0.539g
Monounsaturated Fat
1.064g
Cholesterol
24mg
Fibre
0.2g
Sodium
120mg
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
2.31g
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Carbs
2.57g
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Prot
6.84g
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| There are 60 calories in 1 ounce, boneless Baked Breaded or Battered Trout. |
| Calorie Breakdown: 36% fat, 18% carbs, 47% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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