| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
886 kj
212 kcal
Protein
14.74g
Carbohydrates
7.3g
Sugar
0.71g
Fat
13.29g
Saturated Fat
2.865g
Polyunsaturated Fat
3.329g
Monounsaturated Fat
6.088g
Cholesterol
58mg
Fibre
0.4g
Sodium
383mg
Potassium
275mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (58%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
212
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Fat
13.29g
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Carbs
7.3g
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Prot
14.74g
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| There are 212 calories in 1 serving of Baked Breaded or Battered Catfish. |
| Calorie Breakdown: 58% fat, 14% carbs, 28% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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