| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
742 kj
177 kcal
Protein
6.91g
Carbohydrates
34.84g
Sugar
3.48g
Fat
1.12g
Saturated Fat
0.271g
Polyunsaturated Fat
0.442g
Monounsaturated Fat
0.359g
Cholesterol
0mg
Fibre
1.5g
Sodium
309mg
Potassium
52mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
1.12g
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Carbs
34.84g
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Prot
6.91g
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| There are 177 calories in 1 small Bagel. |
| Calorie Breakdown: 6% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
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