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2 cups

Baby Spinach

Nutrition Facts
Serving Size
2 cups
per serve
Energy
58 kj
14 kcal
Protein
1.72g
Carbohydrates
2.18g
Sugar
0.25g
Fat
0.23g
Saturated Fat
0.038g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
1.3g
Sodium
47mg
Potassium
335mg
Last updated: 07 May 20 07:39 PM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.23g
Carbs
2.18g
Prot
1.72g
There are 14 calories in 2 cups of Baby Spinach.
Calorie Breakdown: 12% fat, 49% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 baby leaf -
1 oz 7
1 cup 7
1 serving (30 g) 7
100 g 23

Related types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
  View More Spinach Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Lettuce
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Woolworths Baby Spinach
Woolworths Peas, Baby Marrow, Broccoli & Spinach
Vinespinach (Basella)
Baby Zucchini
Baby Lima Beans (Mature Seeds)
  View More
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