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50 g

Avocados

Nutrition Facts
Serving Size
50 g
per serve
Energy
335 kj
80 kcal
Protein
1g
Carbohydrates
4.26g
Sugar
0.33g
Fat
7.33g
Saturated Fat
1.063g
Polyunsaturated Fat
0.908g
Monounsaturated Fat
4.9g
Cholesterol
0mg
Fibre
3.4g
Sodium
4mg
Potassium
242mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (76%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
80
Fat
7.33g
Carbs
4.26g
Prot
1g
There are 80 calories in 50 grams of Avocados.
Calorie Breakdown: 76% fat, 20% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 cup sliced 234
1 cup cubed 240
1 avocado 322

Related types of Avocados:

Guacamole with Tomatoes and Chilli Peppers
Guacamole with Tomatoes
Guacamole
  View More Avocados Nutritional Info

See also:

Woolworths Avocado
Checkers Small Avocado
Woolworths Hass Avocado
Avocado
Woolworths Freshly Smashed Avo
  View More
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