Food database and calorie counter  

Avocado Shake

Nutrition Facts
Serving Size
1 glass
per serve
Energy
815 kj
195 kcal
Protein
2.86g
Carbohydrates
19.33g
Sugar
12.96g
Fat
13.22g
Saturated Fat
2.578g
Polyunsaturated Fat
1.521g
Monounsaturated Fat
8.304g
Cholesterol
5mg
Fibre
5.4g
Sodium
27mg
Potassium
451mg
Last updated: 13 May 20 03:39 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (57%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
13.22g
Carbs
19.33g
Prot
2.86g
There are 195 calories in 1 glass of Avocado Shake.
Calorie Breakdown: 57% fat, 37% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 ml 116
100 g 130
1 glass 195
1 serving (150 g) 195

Related types of Beverages:

Water
Coffee
Orange Juice
Cola Soda (with Caffeine)
Lemonade
Milk
  View More Beverages Nutritional Info

See also:

You searched for Avocado Shake. Did you mean:
Chocolate Shake
Strawberry Shake
Avocado Dip
Avocado
Vanilla Shake
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Mint Mojito
Wimpy Lemonade Freezo (Regular)
Woolworths Cold Brew Coffee Mocha Full Cream Milk
Woolworths Lite Ginger Beer
Woolworths Fat Free Strawberry Flavoured Milkshake
Wimpy Chocolate Milkshake (Regular)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.