| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
645 kj
154 kcal
Protein
3.84g
Carbohydrates
28.65g
Sugar
1.06g
Fat
2.52g
Saturated Fat
0.409g
Polyunsaturated Fat
0.348g
Monounsaturated Fat
1.662g
Cholesterol
0mg
Fibre
1.4g
Sodium
320mg
Potassium
144mg
Last updated: 12 May 20 08:47 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (15%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
154
|
|
Fat
2.52g
|
|
Carbs
28.65g
|
|
Prot
3.84g
|
| There are 154 calories in 100 grams of Asparagus Risotto. |
| Calorie Breakdown: 15% fat, 75% carbs, 10% prot. |
Common serving sizes:
Related types of Risotto:
Related types of Rice:
See also:
You searched for Asparagus Risotto. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
