| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small apple yields
Energy
372 kj
89 kcal
Protein
0.21g
Carbohydrates
23.29g
Sugar
19.3g
Fat
0.21g
Saturated Fat
0.035g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
1.4g
Sodium
4mg
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (2%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
89
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Fat
0.21g
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Carbs
23.29g
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Prot
0.21g
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| There are 89 calories in 1 small apple yields of Applesauce. |
| Calorie Breakdown: 2% fat, 97% carbs, 1% prot. |
Common serving sizes:
Related types of Applesauce:
Related types of Sauces:
See also:
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