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Apple Croissants

Nutrition Facts
Serving Size
1 medium
per serve
Energy
606 kj
145 kcal
Protein
4.22g
Carbohydrates
21.15g
Fat
4.96g
Saturated Fat
2.847g
Polyunsaturated Fat
0.358g
Monounsaturated Fat
1.364g
Cholesterol
18mg
Fibre
1.4g
Sodium
156mg
Potassium
51mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (31%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
4.96g
Carbs
21.15g
Prot
4.22g
There are 145 calories in 1 medium Apple Croissant.
Calorie Breakdown: 31% fat, 58% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 medium 145
100 g 254

Related types of Croissants:

Cheese Croissants
Butter Croissants
Fruit Croissant
Chocolate Croissant
Croissant
  View More Croissants Nutritional Info

Related types of Pastries:

Puff Pastry
Breakfast Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Danish Pastry
  View More Pastries Nutritional Info

See also:

Apple Pie
Apple Strudel
Mammy-Apple (Mamey)
Apple Pie Fillings (Canned)
Apple Juice (Frozen Concentrate)
  View More
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