| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
550 kj
132 kcal
Protein
18.1g
Carbohydrates
17.15g
Sugar
0.82g
Fat
3.13g
Saturated Fat
0.313g
Polyunsaturated Fat
1.855g
Monounsaturated Fat
0.254g
Cholesterol
0mg
Fibre
11.3g
Sodium
27mg
Potassium
358mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (17%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
3.13g
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Carbs
17.15g
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Prot
18.1g
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| There are 132 calories in 1 pound of Alfalfa Seeds (Sprouted). |
| Calorie Breakdown: 17% fat, 41% carbs, 43% prot. |
Common serving sizes:
Related types of Alfalfa:
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