Food database and calorie counter  
Nutrition Facts
Serving Size
1 fl oz
per serve
Energy
64 kj
15 kcal
Protein
1.01g
Carbohydrates
1.43g
Sugar
1.54g
Fat
0.6g
Saturated Fat
0.383g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.171g
Cholesterol
2mg
Fibre
0g
Sodium
13mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
15
Fat
0.6g
Carbs
1.43g
Prot
1.01g
There are 15 calories in 1 fluid ounce of 2% Fat Milk (Semi-Skimmed Milk).
Calorie Breakdown: 36% fat, 38% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 15
100 g 50
100 ml 52
1 cup 122
1 serving (244 g) 122

Related types of Skim Milk:

Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
Low Fat Milk
1% Fat Milk
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Semi-Skimmed Milk
Coffee with Semi-Skimmed Milk
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Tea with Semi-Skimmed Milk
  View More
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