| Food database and calorie counter |
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1 hamburger, hot dog bun, or large
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Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
Energy
479 kj
114 kcal
Protein
3.74g
Carbohydrates
21.97g
Sugar
3.64g
Fat
2.02g
Saturated Fat
0.359g
Polyunsaturated Fat
0.929g
Monounsaturated Fat
0.516g
Cholesterol
0mg
Fibre
3.2g
Sodium
206mg
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
2.02g
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Carbs
21.97g
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Prot
3.74g
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| There are 114 calories in 1 hamburger, hot dog bun, or large 100% Whole Wheat Roll. |
| Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
Common serving sizes:
Related types of Rolls:
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