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1 serving (45 g)

100% Whole Wheat Pita Bread

Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
501 kj
120 kcal
Protein
4.41g
Carbohydrates
24.75g
Sugar
0.37g
Fat
1.17g
Saturated Fat
0.184g
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.157g
Cholesterol
0mg
Fibre
3.3g
Sodium
239mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
1.17g
Carbs
24.75g
Prot
4.41g
There are 120 calories in 1 serving of 100% Whole Wheat Pita Bread.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 74
1 medium (13.5 cm dia) 120
1 serving (45 g) 120
1 large (17 cm dia) 226
100 g 266

Related types of Pita Bread:

Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
Pita Bread
White Pita Bread
Toasted Pita Bread
  View More Pita Bread Nutritional Info

Related types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread, Bread

See also:

Toasted 100% Whole Wheat Pita Bread
Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Toasted Whole Wheat Bread
Toasted 100% Whole Wheat Bread with Raisins
  View More
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