| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small (10 cm dia)
Energy
312 kj
74 kcal
Protein
2.74g
Carbohydrates
15.4g
Sugar
0.23g
Fat
0.73g
Saturated Fat
0.115g
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.098g
Cholesterol
0mg
Fibre
2.1g
Sodium
149mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
0.73g
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Carbs
15.4g
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Prot
2.74g
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| There are 74 calories in 1 small 100% Whole Wheat Pita Bread. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
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