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1 large slice

100% Whole Wheat Bread

Nutrition Facts
Serving Size
1 large slice
per serve
Energy
329 kj
79 kcal
Protein
3.1g
Carbohydrates
14.75g
Sugar
1.78g
Fat
1.34g
Saturated Fat
0.293g
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.538g
Cholesterol
0mg
Fibre
2.2g
Sodium
169mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
1.34g
Carbs
14.75g
Prot
3.1g
There are 79 calories in 1 large slice of 100% Whole Wheat Bread.
Calorie Breakdown: 14% fat, 71% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 57
1 regular slice 69
1 large slice 79
100 g 246

Related types of Whole Wheat Bread:

Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

100% Whole Wheat Bread (Home Recipe or Bakery)
100% Whole Wheat Pita Bread
Toasted 100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Pita Bread
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
  View More
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