Food database and calorie counter

Fat in Trout

Nutritional information for a variety of types and serving sizes of Trout is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Trout	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Rainbow Trout (Farmed)
100 g	-	1.54	1.81	1.55	5.40
Wild Rainbow Trout
1 fillet	-	1.80	1.97	1.15	5.50
100 g	-	1.13	1.24	0.72	3.46
Baked or Grilled Trout
100 g	-	3.15	2.94	2.35	9.16

Foods related to **Trout**:
Catfish	Fish	Herring	Mackerel
Salmon	Shrimp

View more results for Trout

Food Search

	Woolworths Rainbow Trout Nibbles
	Kauai Smoked Trout Poke Bowl
	Woolworths Panko Crumbed Trout Goujons
	Woolworths Trout Roast with Spinach & Feta
	Woolworths Asian Style Lightly Smoked Trout
	Woolworths Creamy Hot Smoked Trout Soup

Popular types of Trout