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Sodium in Tofu

Nutritional information for a variety of types and serving sizes of Tofu is shown below.

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Popular types of Tofu

Sodium(mg)

Firm Silken Tofu

100 g 36

Soft Silken Tofu

1 slice 4
100 g 5

Fried Tofu

1 piece 2
100 g 16

Foods related to Tofu:

Brown Rice Edamame Miso Soup Rice
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