Food database and calorie counter

Calories in Seaweed

Nutritional information for a variety of types and serving sizes of Seaweed is shown below.

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Popular types of Seaweed	Fat(g)	Carbs(g)	Prot(g)	Calories
Seaweed
1 cup	0.21	6.74	1.90	30
100 g	0.26	8.43	2.38	38
Seaweed (Prepared with Soy Sauce)
1 cup	0.41	7.57	3.73	41
100 g	0.43	7.89	3.89	43
Dried Seaweed
1 strip	0.02	0.26	0.16	1
100 g	4.01	52.39	31.84	298

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